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"No one is truly free who has not mastered themselves"

Regular Online Zoom Class Timings (EST)

MORNING

Ashtanga Yoga:
Saturday 9-10am, 10-11am
Monday 6-7am
Wednesday 6-7am

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Pranayama Class:
Sunday 8-9 am

Trial Class:
Saturday 8-9 am

AFTERNOON

Ashtanga Yoga:
M,Tu, W, Th 12-1 pm
 

EVENING

Ashtanga Yoga:
Friday 3-4pm
Tuesday 6-7pm
Thursday 6-7pm

 

To schedule a complimentary Zoom class, please complete this form.

Previous In-Person Classes

Yoga Classes by Sneh Lata
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